We all have our own version of a 5k. A friend is doing an IronMan this weekend and while talking about it at lunch others mentioned how...

I didn’t intend to start 50 coffees (now coffee chats), nor did I intend to start it today with Aine. However, as the theme of our...

How you do anything, is how you do everything. I think that I procrastinate quite a bit. Sometimes it comes in useful because I perform...