“Conor Hillick, You. Are. An IronMan!” Those are the words you hope to hear at the end of an IronMan (with your own name inserted). I did...

The truth about exercise and nutrition. You can bring the horse to water, but you can’t make it drink. You learn fairly quickly in life...

On Christmas day, I did my annual dip in the sea with my mates in Donegal. I went again a few days later and again on New Year’s Eve....