IronMan - The Metaphor for Life“Conor Hillick, You. Are. An IronMan!” Those are the words you hope to hear at the end of an IronMan (with your own name inserted). I did...
You Can Bring A Horse To Water...The truth about exercise and nutrition. You can bring the horse to water, but you can’t make it drink. You learn fairly quickly in life...
Lessons from a Month of Sea SwimmingOn Christmas day, I did my annual dip in the sea with my mates in Donegal. I went again a few days later and again on New Year’s Eve....