What Gets Measured Gets Managed - Road to IronMan"Knowing and not doing, is the same as not knowing". One of my favourite quotes. One of the most simplistic yet complicated things in...
Road to Marbella IronMan - Stacking Days on Busy WeeksGetting consistency in training on a busy week. Preparing for IronMan Marbella 70.3. Triathlon training working in tech sales
Road to IronMan Marbella - It’s Easy For YouI’m often told it’s easy for me when it comes to exercise and nutrition. That it’s harder for others. If it was easy, everyone would do it.