Conor Hillick - The Fitness Manual

Overcoming fear @ IronMan 70.3 Marbella

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he...

What Gets Measured Gets Managed - Road to IronMan

"Knowing and not doing, is the same as not knowing". One of my favourite quotes. One of the most simplistic yet complicated things in...

Road to Marbella IronMan - Stacking Days on Busy Weeks

Getting consistency in training on a busy week. Preparing for IronMan Marbella 70.3. Triathlon training working in tech sales